Trying to cope with adult acne can often be as damaging to your self-esteem as when you were younger. After all, who expects to see acne in a 30, 40, or 50 year old? If you’re well beyond your teen years and still experiencing acne outbreaks, you are probably wondering where this is coming from and why. You are not alone. While a large percentage of acne patients are teenagers, many adults also suffer from frequent outbreaks or blemishes on a regular basis.

Women seem to have the most problems with adult acne. While other women are slathering on anti-aging creams, you have to be careful to use anything that will make you break out. To get rid of the acne, you may also require different types of treatment methods than those used for younger individuals.

Causes of Adult Acne

Why are you having to deal with acne when you thought you’d left it all behind? As the number of acne cases in adult women continues to grow, there has been increasing interest in its correlation with hormones. Aside from the usual monthly fluctuations, women experience hormonal changes during both pregnancy and menopause, both of which are times when acne can flare up and persist. Sometimes, adult acne can flare up due to stress, poor diet, and the use of heavy makeup as well. Those issues are far easier to deal with just by finding relaxing activities, improving your diet, and using only makeup that is safe for acne prone skin.

Treatments for Adult Acne

Luckily, there are many treatment options available for adult acne. Depending upon the severity of the condition, your doctor may prescribe a number of medications, including antibiotics and topical creams that contain retinoid.

Oral contraceptives have also been effective in reducing or eliminating acne symptoms in adult women. If you’re not currently taking birth control, it’s a good idea to discuss both the benefits and risks of this type of treatment with your doctor. While oral contraceptives are believed to reduce your chances of developing other conditions, such as osteoporosis, and many types of cancer, they can cause harmful side effects in some cases.

Daily Care of Adult Skin with Acne

Developing a good skin care routine is just as essential as ever in healing and preventing acne. Stay away from any harsh scrubs, and look for gentle cleansers. Products containing glycolic acid are often helpful, due to their gentle exfoliating properties. Test one on a small patch of skin before use.

Cosmetic products should also be chosen with care. Although it’s not necessary to refrain from wearing makeup, you’ll want to use only noncomedogenic cosmetic products if possible.

Be very careful of any anti-aging makeup and skin care. Some of these products are really meant for dry skin and can cause your acne to flare up. Check the ingredients carefully for things that might make you break out, and look for products that are specifically labeled as non-comedogenic.

Many people suffering from acne seek out the sun, believing that it will help. While sun and outdoor air are both beneficial in promoting healthy skin, the use of acne medications or ointments can often make you more sensitive to sunlight exposure. In order to avoid sunburn or redness, be sure to use a sunscreen block that’s appropriate for your skin type.

Your Next Steps

There are a number of successful treatment options available today for adult acne, so don’t delay. Often the hardest task is locating the medication or product that works well for you.  For best results, seek the assistance of a dermatologist first. Tackling adult acne is even more critical than in teenagers since the skin is not as elastic and you need to do your best to prevent scarring.

P.S. If you are having problem with dry skin and acne, read some of our recommendations on the Best Makeup and Cleansers for Dry Acne Prone Skin.